Book A Date
Meals cost $15 + GST each (registrations in January and February reflect old prices) and feed a family of 4 (2 adults, 2 kids). We offer 4 meal choices each month (crockpot all in one meals, casseroles, burritos, etc).
You register for the date you want and choose your meal combo. We do all the grocery shopping, bag/container
labelling and organization of prep items.
Join us on your registered night and we will all prep together until the meals are assembled. You go home with your freezer meals and enjoy stress free
evenings without worrying about what to make for dinner!
Meal Prep Parties
Do you like the idea of Community Meal Prep but our schedule doesn’t work for you? Are you looking for a fun new date night? Do you know someone who is
having a baby and would love a stocked freezer? Meal Prep Parties for adults are the ultimate in bringing your friends together, no matter the occasion.
You choose the menu, invite your friends, and we’ll COME TO YOU. We bring all the groceries, equipment and freezer containers. You and your friends show up,
prep for a few hours and everyone goes home with freezer meals.
- Choose from 1 of our meal combos
- Invite up to 4 friends to order meals
- Order between 30 to 40 meals as a group
- Cost: - $50 travel and equipment fee (within Victoria, BC) - $15/meal (feeds 2 adults and 2 kids)
Now you can host your own Meal Prep Party! Don’t worry about how stocked your kitchen is, we will bring knives, food processor, stand mixer, and any other supplies needed for the meals you choose.
Email us today to schedule your party!
Kids Meal Prep
For kids ages 6-12 years
March 18-22, 2019 9am - 12pm OR 1pm - 4pm
Kids will learn cooking skills, kitchen safety and nutrition information, and go home with a meal for their family. Kids also prepare a snack together each day,
participate in wide games and small group games. Email us for info on how to register as space is limited.
Watch for our summer dates on Facebook!
NEW Preorder Meals
We now offer the opportunity to purchase meals that have been prepped for you!
Place your order for the following month. The meals will be made the first week of the month, and you will receive an email with pickup dates and location(s). Pay an extra $10 and we will deliver them to you, if you are in Greater Victoria.
Preorder your meals now!
There are always people in need in our community and we want to offer help when we can. Each meal
prep night, extra meals will be made to leave in the church freezer for community members. If you know
someone who could benefit from a meal or two, please contact Colwood Pentecostal Church at 250-478-7113.
Registrations that are cancelled at least 4 days before scheduled meal prep, will be given a full refund. Registrations that are cancelled LESS than 4 days
before scheduled meal prep, will be given a 50% cash refund.
"The biggest benefit to my family is the time I get back to spend with my kids going over homework or hearing about their days. Spending a couple of hours in the evening on meal prep nights saves me a least double that amount of time in my kitchen. Instead of cooking dinner I can sit down and read with my kids on those busy weeknights when family time is hard to come by." - A. K.