Welcome to Community Meal Prep

​Community​ ​Meal​ ​Prep​ ​takes​ ​the​ ​stress​ ​out​ ​of​ ​meal​ ​prep​. Do​ ​you​ ​like​ ​to​ ​cook​ ​but​ ​struggle​ ​to decide​ ​what​ ​to​ ​make​ ​after​ ​a​ ​long​ ​day? Or ​​hate​ ​cooking​ ​but​ ​tired ​of eating​ ​processed foods​ ​or​ ​takeout​? ​ Maybe​ ​you​ ​aren’t​ ​the​ ​cook​ ​in​ ​your​ ​home​ ​but​ ​you​ ​would​ ​like​ ​to contribute​ ​meals​ ​sometimes? ​Whatever​ ​ your​ ​reason,​ ​we​ ​are​ ​here​ ​to​ ​help!

With 2 locations in Colwood and Sidney BC, Community Meal Prep, creates community in the kitchen. We​ ​make​ ​meal​ ​prep​ ​fun​,​ ​easy, affordable and best of all - stress-free. With our menus and instructions in hand, you prepare delicious meals for your family, in our VIHA approved kitchen, while experiencing a sense of community during the group meal-prep sessions. ​

No​ ​kids​. No stress​ ​over​ ​what​ ​food to​ ​make​ ​or​ ​how​ ​long​ ​it​ ​will​ ​take.​ ​We​ ​provide​ ​an​ ​opportunity​ ​to​ ​make​ ​affordable meals - $15 + GST each per​ ​meal​ ​for​ ​a​ ​family​ ​of​ ​4!!​

Bring​ ​your​ ​friends​ ​and​ ​make​ ​up​ ​to​ ​10 meals​ ​​ ​for​ ​each​ ​of​ ​you​ ​in​ ​3​ ​hours!​

Building community is at the core of our business. Not only are we creating a sense of community in our group prep sessions, but we ​give​ ​back​ ​to​ ​our​ ​community​ ​by​ ​filling​ ​the​ ​church freezer​ ​with​ ​meals​ ​for​ ​families​ ​in​ ​need.

How It Works

We offer several types of opportunities to learn kitchen skills, build community, and fill your freezer with healthy, homemade, DELICIOUS meals.

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Our Menu

We offer a variety of crockpot, stovetop, and oven baked meals. Browse all of our meal options here.

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Book A Date

Ready to join us? Browse our available dates and book one today! Space is limited.

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"I love Community Meal Prep because it is an opportunity for me to prepare up to 10 freezer meals, of different types, for a cost and quality that I could not otherwise match at home... and to do so in the company of old and new friends. The biggest benefit of Community Meal Prep is that it takes the stress out of a busy evening for me because I can plan ahead and take a pre-prepared meal out of the freezer ahead of time. For my family, they get to enjoy one of their favorite meals... and 'yes', all Community Meal Prep meals are my boys' favorites!" - Marita A.